{"id":8546,"date":"2025-07-21T06:43:25","date_gmt":"2025-07-21T04:43:25","guid":{"rendered":"https:\/\/wc-shop.mycovital.de\/everyday-heroes\/female-cycle\/"},"modified":"2026-07-30T05:32:24","modified_gmt":"2026-07-30T03:32:24","slug":"female-cycle","status":"publish","type":"page","link":"https:\/\/wc-shop.mycovital.de\/en\/female-cycle\/","title":{"rendered":"Female Cycle"},"content":{"rendered":"\t\t
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Your rhythm, your strength<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Female cycle \u2013 In balance throughout the month<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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The female cycle is a complex interplay<\/strong> of hormones that affects the body in different ways during different phases of the month. Each phase brings its own challenges and special features, which can affect both the physical and emotional state<\/strong>. A deeper understanding of the processes and targeted support can help to better manage the different phases and find your own balance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"MV_Female_Cycle_Teaser\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The four phases of the cycle at a glance<\/h2>\t\t\t\t<\/div>\n\t\t
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FACTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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The female cycle lasts about 28 days<\/strong> and is divided into four phases: menstruation, follicular phase, ovulation and luteal phase.<\/strong> Hormones such as estrogen and progesterone regulate these processes, with the body preparing for ovulation and then, if fertilization does not occur, breaking down the uterine lining again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"MycoVital_\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Phase 1: Menstruation Time of rest<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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During menstruation, the body is busy renewing the uterine lining<\/strong>, which often leads to exhaustion and an increased need for rest. In this phase, gentle support can help to balance the physical and emotional stress<\/strong>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Phase 2: Follicular phase Energy on the rise\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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After menstruation, the follicular phase begins, in which the body prepares for the next ovulation<\/strong>. Energy increases and you often feel more active and motivated. In this phase, you can support your body by providing it with targeted vital substances that stimulate energy metabolism<\/strong>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Phase 3: Ovulation Peak of fertility\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Around ovulation, your body is in a state of high performance<\/strong>. The hormonal changes can affect your inner balance and your mood. Here it is important to ensure a balanced supply<\/strong> of nutrients to maintain physical and emotional balance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Phase 4: Luteal phase Preparations and retreat\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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In the luteal phase, the body either prepares for a possible pregnancy<\/strong> or begins to prepare for menstruation<\/strong> again. Hormonal fluctuations can lead to symptoms such as tension or fatigue<\/strong>. Targeted support with nutrients that contribute to the regulation of hormonal activity can be helpful in this phase. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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More Support!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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The right support for every need<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"MycoFemFlow\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Myco FemFlow
More balance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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MycoFemFlow offers a harmoniously balanced combination of natural ingredients and the medicinal mushroom Cordyceps, perfect as a companion for the female cycle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"MycoFemMeno_MycoVital_Vitalpilz_D_front_90\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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MycoFemMeno
In balance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Menopause is a natural stage of life. Every woman experiences this time differently \u2013 which makes it all the more important to support it with mindfulness and quality. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\""Brown\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Myco Hair
For strong hair<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Hair needs not only attention from the outside, but also nutrients from within.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Brown\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Myco Protect
Vitamin D3 + K2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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For normal bones, a strong immune system, andhealthy muscle function. Ideal for reliably supporting your body, especially duringlow-sunlight periods. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Your rhythm, your strength Female cycle \u2013 In balance throughout the month The female cycle is a complex interplay of hormones that affects the body in different ways during different phases of the month. Each phase brings its own challenges and special features, which can affect both the physical and emotional state. A deeper understanding […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7883,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-8546","page","type-page","status-publish","hentry"],"acf":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/pages\/8546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/comments?post=8546"}],"version-history":[{"count":6,"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/pages\/8546\/revisions"}],"predecessor-version":[{"id":270399,"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/pages\/8546\/revisions\/270399"}],"up":[{"embeddable":true,"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/pages\/7883"}],"wp:attachment":[{"href":"https:\/\/wc-shop.mycovital.de\/en\/wp-json\/wp\/v2\/media?parent=8546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}